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Tag: mental health tips

Integrative Medicine for Mental Health – Part 4 – Relaxation

July 9, 2020 admin

Relaxation is the part of living that most often takes a back seat to all other areas of life. We…

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Posted in: Integrative Medicine Filed under: belly-breathing, diaphragmatic breathing, integrative medicine, meditation, mental health relaxation, mental health tips, mindfulness, relaxation

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