Counseling Services
Bridges Counseling and Holistic Wellness believes that each individual’s counseling needs are unique to one’s history, experiences, and biology. While our general approach to counseling is positive and growth/strength-oriented, the goal is to work collaboratively with client’s to provide solutions that meet the needs of the client’s presenting issues. Bridges Counseling focuses on therapeutic counseling services for adults, adolescents and older children that address most mental health problems, including depression, anxiety, chronic stress, substance abuse, mood disorders, behavioral issues, conduct, relationship issues, feeling stuck/overwhelmed, motivation, and overall mental wellness.
See Services page for more info on counseling services offered.
Holistic Wellness
Bridges Counseling subscribes to an integrative treatment philosophy to provide solutions for better health, wellness, and individual thriving. When the mind is troubled, a person’s life can be negatively affected in many areas as a consequence and vice versa. Bridges Counseling and Holistic Wellness views every client’s issues from a holistic perspective and offers many practical and therapeutic interventions to address the client’s concerns. Additional to utilizing many evidence-based counseling techniques for integrated wellness, Bridges Counseling and Holistic Wellness encourages many alternative therapies and healing techniques like a focus on nutrition and dietary supplements, bodywork therapy, Reiki, Emotional Freedom Technique (EFT), hypnosis and guided visualizations.
Bridges Counseling and Holistic Wellness – Integrated Approach to Mental Health
PLEASE NOTE: We are now taking only remote/virtual appointments.
The mission of Bridges Counseling and Holistic Wellness is to collaborate with our clients to find the best possible solution and intervention to meet your mental health and overall wellness goals. There is no single way to do this, so each treatment and intervention plan will be tailored to meet the client goals.
Bridges Counseling has adopted a counseling philosophy that is based on theories from positive psychology and humanistic/existential philosophy. However, traditional theoretical approaches (i.e. cognitive and behavioral therapy) are also available options. Bridges Counseling and Holistic Wellness also uses many techniques and interventions from neuropsychology to EMDR (Eye Movement Desensitization and Reprocessing) and other integrated solutions for total mind/body wellness. Neuropsychology techniques target brain functioning that may be contributing to a person’s poor mental or physical health.
Next Steps…
Our mission is to provide a total counseling and wellness plan that fulfills our client’s goals of health, wellness, and fulfilled living. Call us to find out more information or to make your first appointment. Call to find out more
